Tools - Practice makes Progress

Supplements: Are you as healthy as you could be? Healthy Body - Healthy Mind.  Glycans are responsible for sending and receiving information on cellular level. Discover how to replenish your body with glycans and vital nutrients while balancing the body systems so you can feel good the natural way. Health is highly personal so please contact me and we can find out what's best for you without wasting time and money.

positive prime

Positive Prime: Simpler than meditation - a unique combination of digital vision board, affirmations, visualizations, shifting limiting beliefs, encouraging, uplifting and scientifically proven.

It takes only 3 minutes a day to unlock the hidden capabilities of your mind and find your inner calm, that will guide you to your best life. 

Positive Prime has been scientifically proven to take only 3 minutes to create beneficial changes that last up to 8 hours. Priming the mind is achieving a cognitive, positive state that improves performance, focus, health and happiness. When we are positively primed we feel better & do better.

Coaching/Hypnotherapy: Find your way back to you inner resources, strengths and wisdom. Shift limiting belief systems so you can create the life you desire. It is not only possible and now is the best time for change. 

Flow Code: Experience reality where there is no doubt or fear, feel like everything is going your way, become perfectly fluid and easily achieve the state of flow within every situation.We are in a Flow State when we act with razor sharp focus, our confidence is flooded with certainty and our body and mind adapts to the situation effortlessly. Get access to over 700 flow state triggers with the Flow Hub 7 day trial - discount code Antje Swart

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